I am aware that looking for and starting counselling can be challenging, often at a time when you may be feeling overwhelmed, making it hard to reach out. My aim is to offer a safe and supportive environment, providing you with a non-judgemental space so you can feel truly heard and understood. Within this safe space you will be able to explore past or present concerns that may be causing conflict within yourself and impacting on your psychological well being.
Counselling can give you the emotional support to explore your life events and feelings. This support will allow you to gain understanding, reaching your own decisions about how you may want to move forward with your life and the best way for you to be able to do this.